Diabetes is due to either the pancreas not producing enough insulin, or the cells of the body not responding properly to the insulin produced. There are three main types of diabetes mellitus:
- Type 1 DM results from the body's failure to produce enough insulin. This form was previously referred to as "insulin-dependent diabetes mellitus" (IDDM) or "juvenile diabetes". The cause is unknown.
- Type 2 DM begins with insulin resistance, a condition in which cells fail to respond to insulin properly. As the disease progresses a lack of insulin may also develop. This form was previously referred to as "non insulin-dependent diabetes mellitus" (NIDDM) or "adult-onset diabetes". The primary cause is excessive body weight and not enough exercise.
- Gestational diabetes, is the third main form and occurs when pregnant women without a previous history of diabetes develop a high blood glucose level.
Similar healing methods and the use of herbs are prevalent all around the world. Here's our pick of the best ones.
- Cassia bark - China & Vietnam - Cassia Bark is also called Chinese Cinnamon and tastes sweeter than the original cinnamon. It has been used since ages in Chinese teas as a natural herb for increasing insulin sensitivity and to reduce blood sugar levels.
- Ginseng - China & America - Ginseng has been used extensively around the world for reducing blood sugar in people with diabetes.
- Fenugreek - Middle East and India - While it has mainly been used as a spice in the Middle East, fenugreek has also been used as an herbal remedy for diabetes since ages. In fact, the benefits of fenugreek have been clinically proven too. It contains trigonelline which helps to control blood sugar levels.
- Psyllium - Europe, India, China - It is said that people who use 10 gm of Psyllium husk everyday can reduce their blood sugar levels and also control their cholesterol levels.
- Bitter Melon - India - Bitter Melon is commonly used in culinary preparations in India. But this is also widely used for helping reduce blood sugar levels. It contains charantin, vicine and polypeptide-p, a compound that resembles insulin. Besides this, it also contains a whole lot of Vitamins, Minerals and other bioactive compounds.
- Curcumin - India - Curcumin is a naturally occurring compound in Turmeric, the spice that is famous around the world for India's authentic curries. Curcumin helps boost blood sugar control and also helps to avoid the development of diabetes.
- Aloe Vera - Africa, India, Middle East, China, US - Aloe Vera is a plant that is well known for its healing properties. But what most people do not know is that the dried sap of Aloe Vera has been used since centuries in Arabia as a natural treatment for diabetes.
- Holy Basil - India - This commonly used herb in India is clinically proven to help increase the release of insulin in the body.
- Jamun (Syzygium cumini) - India - The seeds of this fruit are dried and administered as a natural tonic for helping reduce blood sugar.
- Gymnema Leaf - India - The leaves of Gymnema tree were chewed to reduce the craving for sweet.
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